If things are not going right, despite the fact you feel you are doing the right thing, consider it a means to make you strong.

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Please come and relax by experiencing meditative music and guided meditation commentaries through audio/visual presentation in our 'New Media Space' before our evening programs 

Thur 1  6 - 7.30 pm

Thursday Talk - Forget and Forgive - A happy celebration in the spirit of Rakhi, setting aside all differences and unite in love and appreciation and tying a bond of love and power and determination to live in love and peace.

Mon 5   6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind with Casey-Ann Wainer

Mon 5  6 - 7.00 pm

Inner Calm...how to meditate when you haven't got time! - Stress, frustration, time pressure - we are all familiar with these obstacles to feeling calm, content and in control. Meditation is a powerful tool that can help you feel and perform better, no matter what challenges you are facing. If you find yourself saying: "Yes fine, but I'm too busy to meditate...", discover how short meditations can make life easier for you. Come and learn practical ways to bring the benefit of calm into your day.... 'Be relaxed, Be present...Be powerful, Be inspired...Be your true self'

Tue 6   7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation organised by Ruen Chew and Kevin So

Thur 8   6 - 7.30 pm

Thursday Talk - Excuses no more -  This talk will focus on how to accumulate spiritual powers.

Facilitator: Cimone-Louise Fung is a workshop facilitator that celebrates self-love and self-awareness, speaks regularly at Mind, Body & Spirit and writes columns for Insight Magazine.

Mon 12   6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind with Casey-Ann Wainer

Tue 13   7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation organised by Ruen Chew and Kevin So

Thur 15   6 - 7.30 pm

Thursday Talk - Dancing Spirit - The Joy of Dance with Choose to Be Calm Creative Meditation. No dance experience is necessary! We will do creative movements, various dance styles, meditation and centering activities.

Facilitator: Tricia Constanti has 30 years of dance experience and a practice for therapeutic massage

Sun 18   6 - 7.00 pm

World Meditation Hour - audio/visual presentation on World Meditation - Healing the world

Mon 19   6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind with Casey-Ann Wainer

Mon 19   6.30 - 8 pm

Learn to Meditate - Session I - Introduction course of Raja Yoga Meditation, first session of a four session course

Tue 20   6.30 - 8 pm

Learn to Meditate - Session II - Introduction course of Raja Yoga Meditation

Tue 20   7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation organised by Ruen Chew and Kevin So

Thur 22   6 - 7.30 pm

Thursday Talk - Calm in Crisis - The Chinese symbol for crisis is the same as the one for opportunity. Many people have experienced that life's biggest crisis turns out to be a very positive, character building and life defining event. Hindsight is a wonderful thing. However, being able to appreciate the gifts that a crisis brings, whilst in the middle of it, requires another level of insight and faith altogether. Facilitator: Charlie Hogg, director Brahma Kumaris Australia

Mon 26    6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind with Casey-Ann Wainer

Mon 26   6.30 - 8 pm

Learn to Meditate - Session III - Advanced course of Raja Yoga Meditation 

Tue 27   6.30 - 8 pm

Learn to Meditate - Session IV - Advanced course of Raja Yoga Meditation

Tue 27   7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation organised by Ruen Chew and Kevin So

Thur 29   6 - 7.30 pm

Thursday Talk - Chose to be Calm  - When we think of a truly wise person, we imagine them smiling the smile of calm knowing. What secrets do the wise know that enables them to act calmly, when required and let go, when necessary. How can we stop worrying and start wisen up? This program is dedicated to the International Day of Peace and the international Project Choose to be Calm originally initiated in Argentina in 2010. This Dialogue will be initiated by Conny Dietzschold, curator and gallery director, spiritual teacher since 32 years.