Giving good wishes to others acts like sunlight, filtering into the dark corners of their mind and lightening their burden

Sun  1.5. - 5 - 7 pm  

5 Years East Sydney Celebration and Inauguration of the New Media Meditation Space

Celebrations + Meditation, Fun + Reflections - Everyone Welcome !

Mon  2.5. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  3.5. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  5.5. - 6.00 - 7.30 pm  

Thursday Talk - Call it Courage - There is a quality of purposefulness and pluck that is generally associated with daring and action. Those who display it distinguish themselves and is often rewarded with recognition. Then there is the other sort of bravery; often unseen and unsung, perhaps chipping away at some treat task, facing a personal 'test' of pain or personal set-back with quiet acceptance of supporting someone in difficulty and sharing their challenges. 

Facilitator: Peter Damo, photographer, meditation teacher for more than 30 years

Sat  7.5. - 2 - 4 pm  

Om Café is a special opportunity for like-minded young adults to explore, express and contribute their vision for  a better future. Come enjoy rich and meaningful conversation in a relaxed café style setting as part of this UN endorsed project for the International Year of Youth. This months topic is based on 'Respect'.

Refreshments served.

Facilitator: Casey-Ann Wainer has recently completed her Master of Teaching and is an active member of the Brahma Kumaris Young Adults Group.

 

Mon  9.5. -  6 - 7 pm  

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  10.5. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  12.5. - 6 - 7.30 pm

Thursday Talk - IN-JOY THE NOW - Our basic programming determines our feelings, thoughts and actions. If you are not achieving or attracting what you want, it will often go back to our belief systems. Whenever we allow fear to press our 'buttons' we revert to our initial programming. Let's examine how you can awaken and remind yourself that you are worthy and deserving of an abundant life.

Facilitator: Cimone-Louise Fung is a workshop facilitator on various spiritual subjects since over 10 years. She is also a regular speaker at the Mind Body & Spirit Festival nation wide and writes columns for Insight Magazine.

Sun  15.5. - 6 - 7.00 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Mon  16.5. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Mon   16.5. - 6 - 8 pmLearn to Meditate  - Session I

Tue    17.5. - 6 - 8 pmLearn to Meditate  - Session II

Learn to Meditate Session I / II -  Experience peace and inner strength through Raja Yoga Meditation, a Yoga for the Mind. It is an open-eyed technique that can be used by anyone, anywhere. Whether you want to learn how to relax, want to be more concentrated and creative or are searching for personal enlightenment, this course is worth exploring.

Tue  17.5. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  19.5. - 6 - 7.30 pm

Thursday Talk - Applying Meditation in daily Life

Facilitator: Michael Timmins has a calm and powerful personal presence. He is a student and teacher of meditation for 35 years. In 2007 he released “Journey Within”, a CD of meditation commentaries and music. He facilitates and hosts meditation retreats in Australia, India, Asia and Europe.

In 1997 Michael initiated Peace of Mind, the Mount Abu Meditation Experience Retreat held annually in Rajasthan, India.

Michael's professional experience includes sales development and working in financial markets sales and distribution with major international banks. Michael is a principal of the values based consultancy company, Worthwhile Projects Pty Ltd.

Mon  23.5. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  24.5. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  26.5. - 6 - 7.30 pm  

Thursday Talk - Encouraging Self-Awareness & Self-Expression - Learning to trust yourself and make the right decisions in situations of uncertainty and crisis. The talk will explore ways in thich the news of different media can influence our thinking and behaviour and offer some suggestions on how to remain beyond its effect and remain true to ourselves.

Facilitator: Dr. Devorah Wainer, mother of 2 adult daughters, former lecturer at UNSW and meditator since over 13 years

Mon  30.5. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  31.5. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So