It is the art of living, the purpose of our existence. Happiness is the true index of quality of life. Without happiness, life is dry and meaningless. With happiness, life immediately becomes fulfilling and wonderful. Happiness is an infectious feeling that immediately lifts the sagging spirits of people. Happy people keep themselves happy because they know the little ways to appreciate themselves and to see the humour and magic in each moment.

NEW Media Space

Please come and relax by experiencing meditative music and guided meditation commentaries through audio/visual presentations in our 'New Media Space' before our evening programs. Sit back. let go and relax  :-)

Tue 3   7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation

Tue 10   7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation

Sun  15   6 - 7.00 pm

World Meditation Hour - audio/visual presentation on World Meditation - Healing the world

Mon  16   6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind with Peter Masters, Founder of Zen Central Oki-do centre. Oki-do is a unique union Indian Yoga, Chinese Taoism, Oriental Medicine and Japanese Zen. 'Moving on Up, Nothing can stop You'

Tue 17   7 - 8.00 pm

Sydney Gay Meditation Group - 'All we are saying, is Give and Receive' guided meditation with special guest Alison Gallagher, Spokesperson for 'Regret Nothing' a financial engagement program for young Australians. SGMG 3rd Anniversary celebration. Your giving starts the process of receiving OR Your receiving starts the process of giving?

Wed  18   6.30 - 8 pm

Feeling empowered, receiving and giving Support - Just as the human body needs water to survive, in the same way the soul, our true inner self, needs love to survive. Love enables us to develop into an emotionally healthy and happy individual. Everyone has the power of choice. We can make a conscious decision to love, to be loved, to share love, to be loving. So why don’t we? We explore where the strength to keep loving and happy comes from by honouring and remembering the example that was set by the founder of the Brahma Kumaris, Brahma Baba. He made the impossible possible, by empowering women and handing over his authority in trust and love. Charlie Hogg will share how he relates and experiences Brahma Baba. On this evening we are honouring Brahma Baba’s 43rd Day of Remembrance. Refreshments will be served after the talk, sharing and meditation. 

Facilitator: Charlie Hogg, National Co-ordinator of the Brahma Kumaris Australia.

Thur  19   6 - 7.30 pm

Thursday Talk - Vision Map - 'Start with a big Picture of your Life' - Sharing the Vision for 2012  We think and process our experiences, feelings and emotions as images first and words second. YES, we think in pictures. So let's manifest utilising imagery to bring in your highest priorities and refocus on action and inspiration for this bright New Year. Please select and bring four pictures that represent your highest of intentions for an uplifting and playful evening.

Facilitator: Cimone-Louise Fung is the resident psychic of Insight Magazine and a regular presenter at MindBody &Spirit Festivals around Australia.

Mon  23   6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind

Mon  23  6.30 - 8 pm

Learn to Meditate - Session I - Introduction course of Raja Yoga Meditation,first session of a two session course

Tue  24   6.30 - 8 pm

Learn to Meditate - Session II - Introduction course of Raja Yoga Meditation, last session of a two session course

Tue  24  7 - 8.00 pm

Sydney Gay Meditation Group - audio guided meditation

Mon  30   6 - 7.00 pm

Movement + Meditation - Movement for Body and Mind 

Tue  31  7 - 8.00 pm

Sydney Gay Meditation Group - 'Lines and Spaces' - Journalism + Fauvism + Abstract Expressionism + Spiritualism = Whitney-ism?  Whitney Fitzsimmons, Presenter Business Today, ABC TV, shares her persona anecdotes.