When you appreciate how much help you have received to cope with and learn from the difficulties you've had in your life, it gives you patience and trust to face whatever comes next..

Mon  4.4. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  5.4. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  7.4. - 6.00 - 7.30 pm  

Thursday Talk - Unraveling the Mystery of Love - The Journey from your Head to the Heart of your Soul. 

Millions obsess over it. Thousands have died for it. We all seek it. Few will find it. Even fewer will live it. It is LOVE. So what is love...actually? And where is love...exactly? Does it come naturally, do we have to earn it or will it just show up. Can we expect to be loved or is that just the fortune of a few. Join the journey to the highest territory of the human spirit “Infinite and yet indestructible, it is only when we understand Love that we will fully understand our life. Unlimited and yet invisible, it is only when you know Love that you will know how powerful you really are.” 

Facilitator: Conny Dietzschold, gallery director, director and founder of the meditation space and spiritual teacher. Conny will relate to Mike George’s recent book ‘The 7 Myths about Love...Actually’

Sat  9.4. - 2 - 4 pm  

Om Café - A Look at what makes us Shine

Ever wanted the space to share your ideas about what will help us create a perfect peaceful world? Come and share them with other young adults in a creative and relaxed café-style atmosphere which will inspire you to share the best of yourself with the world. Your ideas will be included in and contribute to the international Spotlight Values project being run by the Brahma Kumaris as a measure of the values most meaningful to young adults world wide.  
Facilitator: Casey Wainer has completed her Master of Teaching and is an active member of the BK Young Adults Group.

Mon  11.4. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  12.4. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Wed  13.4. - 6 - 8 pm 

Energy & Healing  -  Just as the body is a perfect reflection of the soul, letting us know where life force is blocked and stagnant through pain and dis-ease, Mother Nature also reflects the human condition on a larger scale. Our thoughts and feelings have an energetic power field, individually and collectively, which is reflected in the environment. Understanding these connections opens the way to restoring energy flow.

Facilitator: Judith Pemel, forensic psychotherapists and author of 'Soul Illuminated'

Thur  14.4. - 6 - 7.30 pm

Thursday Talk - Applying Meditation in daily Life

Facilitator: Michael Timmins has a calm and powerful personal presence. He is a student and teacher of meditation for 35 years. In 2007 he released “Journey Within”, a CD of meditation commentaries and music. He facilitates and hosts meditation retreats in Australia, India, Asia and Europe.

In 1997 Michael initiated Peace of Mind, the Mount Abu Meditation Experience Retreat held annually in Rajasthan, India.

Michael's professional experience includes sales development and working in financial markets sales and distribution with major international banks. Michael is a principal of the values based consultancy company, Worthwhile Projects Pty Ltd.

Sun  17.4. - 6 - 7.00 pm 

World Meditation Hour  Healing the World and the Self - Audio/Visual Meditations - Healing the World

Mon  18.4. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Mon   18.4. - 6 - 8 pmLearn to Meditate  - Session I

Tue    19.4. - 6 - 8 pmLearn to Meditate  - Session II

Tue  19.4. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  21.4. - 6 - 7.30 pm  

Thursday Talk - Moving Meditation - It seems a contradiction... Explore what 'Moving Meditation' means... from stillness to working with the lightness of the body using easy 'chi' or energy exercises. 

Facilitator: Marilyn Martin, holistic practitioner and Yo-Chi Instructor. She brings a wealth of knowledge, humour and passion to her teaching. Marilyn facilitates many programs in Well-being, Meditation and Expressive Arts.

Mon  25.4. -  6 - 7 pm 

Yoga + Meditation  - with Daniel - Fitness for Body and Mind

A healthy mind and a healthy body is the basis for a healthy life. Please bring loose fitting clothing + your yoga mat

Facilitator: Daniel Bird, Hatha Yoga and Raja Yoga teacher

Tue  26.4. - 7 - 8 pm 

Sydney Gay Meditation Group  -  Audio guided meditation, organised by Ruen Chew and Kevin So

Thur  28.4. - 6 - 7.30 pm  

Thursday Talk - Encouraging Self-Awareness & Self-Expression - The Power of Art Therapy. Get your creative juices flowing and start the year off by allowing yourself to tap into your own source of annate creativity. Through being playful and having fun will gain insight into the healing power of art. No creative experience or talent neces- sary. It’s about the journey, not the final destination! 

Facilitator: Heidi Klaesi / Lisa Rose Philips, Art Therapists