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Simple Life Series_To Live with Intent + a Life of Purpose # 8

Want to Reconnect with what Matters?  Nowadays we are so dependent on our digital devices. This has a great impact on our whole life, such as relationships, work performance, creativity etc. Mindfulness and time out on all screens can help us focus, gain clarity and connect with our self and with what matters. Simplicity is one of the most valuable + yet most underrated qualities you can strive to embrace in your life. Simplicity represents clarity, presence and freedom from effort. When you simplify your life, you effectively clear your mind so you can continue on your journey with confidence and motivation. From there you can achieve balance and start to build a structure to support your vision. This session offers 10 tips how to unplug, restore balance to your life and make more time to pause each day from your screens.

Earlier Event: August 4
Wellness Sound Massage
Later Event: August 7
Silent Meditation