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Simple Life Series - To Live with Intent + a Life of Purpose # 3

Gratitude | Mindfulness | Living Energy Simplicity is one of the most valuable + yet most underrated qualities you can strive to embrace in your life. Simplicity represents clarity, presence and freedom from effort. When you simplify your life, you effectively clear your mind so you can continue on your journey with confidence and motivation. To achieve this you need to rid the clutter from your daily life and with these simple strategies, you can simplify your routines, free your mind + create clear objectives. From there you can achieve balance and start to build a structure to support your vision for the future. “Put your ear down close to your soul and listen hard. The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” Jon Kabat-Zinn

Earlier Event: June 30
White Light Meditation
Later Event: July 3
Silent Meditation