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Learn to Meditate - Raja Yoga Meditation - Sessions I + II

Experience peace, inner strength and wisdom through the ‘yoga for the mind’. Learn the art of remaining peaceful and happy in a changing and chaotic world.

You will learn how to:

  • meditate anytime, anywhere
  • experience the beauty of the true self
  • understand the nature of consciousness
  • connect with the Divine
  • use your eight spiritual powers

Foundation course of meditation, including lunch break. This course is suitable for beginners.

Earlier Event: March 3
Relaxing Meditation
Later Event: March 6
Silent Meditation