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MIndfulness @ Christmas

Saying goodbye to the old year and welcoming the new one - you are invited to join us to celebrate your successes and failures, from which we learn and grow, to reflect on your inner light, your spiritual growth, your strength and weaknesses, to grow even stronger. Lets reflect in mediation and let this year pass through our minds, clearing - letting go - creating with love a meaningful new year - creating blessings for ourselves and others so we may remain aware and enjoy the power of the moment.

Earlier Event: December 12
Loving Kindness Meditation
Later Event: December 13
Lunchtime Meditation Break