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Learn to Meditate - Raja Yoga Meditation - Session I

Experience peace, inner strength and wisdom through the ‘yoga for the mind’. Learn the art of remaining peaceful and happy in a changing and chaotic world. You will learn how to:
meditate anytime, anywhere | experience the beauty of the true self | understand the nature of consciousness | connect with the Divine | use your eight spiritual powers. This course is suitable for beginners + consists of 2 sessions.

Earlier Event: November 28
Stillness Meditation
Later Event: November 29
Lunchtime Meditation Break