Raising your awareness to the present and experience life with openness, curiosity and a willingness to be with what is. If we are able to do this, we benefit both physically and spiritually. Experience easy steps and ways to be mindful in daily life to achieve a new level of self-awareness, self-understanding and reap the long-term rewards of better health.
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Earlier Event: January 25Wellness Sound Massage
Later Event: January 28Follow that Dream and make it come true in 2016 - Be in Love with your Life every Minute of it !