Gentle Men welcome!
Happiness can appear fleeting at times but there are tried and tested methods that help us to increase that base line of happiness so that we can maintain more natural joy in life. In this session Amanda will introduce some exercises that can increase your happiness and well-being into the future.
Guest speaker: Amanda Warrington small business facilitator, advisor, trainer, entrepreneur and meditator for over 20 years. She has just completed her masters of business coaching.