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Sounds of Light Meditation

Fill your body with vibrations of light by listening to the pure tones of Chimes and Crystal singing bowls and a guided commentary. Melodic sounds from the chimes create harmony in all the systems of the body and the soothing hum of the crystal singing bowls replicate the alpha waves produced by the brain when calm and therefore remove the effects of stress, raising focus, gaining a clear mind and induce a fast and reliable deep meditative state. This is the most gentle and non invasive form of vibrations and sound.