Be Congruent - Be Authentic - Be your True Self (Mahatma Gandhi)
Gentle Men welcome!
What does it mean to be authentic to yourself ? Is it even possible or are we just perpetuating our ego.
Guest speaker: Esperanza Gonzalez established her own business that she loves ‘Conscious Cooking’! Conscious Cooking is all about holistic health, conscious eating, vegetarian catering, vegetarian cooking classes and retreats and educating teens and adults in the science of nutrition, ayurveda, meditation, laughter yoga and fun. ‘What we eat affects our state of mind. Food can make us feel dull, agitated or peaceful with unprocessed, organic, vegetarian food cooked with love.