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Stress-Free Living Seminar/Relaxation Strategies II

‘Stress is simply a messenger guiding us back to a state of balance + health‘

Is stress getting to you? Everyone experiences difficult periods in their lives when deadlines, family worries, financial pressures and /or turbulent relationships take their toll on our sense of mental and physical well-being. Calm down and learn to relax through a Stress Free Living Seminar

Earlier Event: March 12
Body Scan Meditation
Later Event: March 15
World Meditation Hour