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Stillness Meditation & Overcoming Anger 1

Stillness Meditation

6.00-6.30 pm
Relax body and soul and enter a pool of silence deep inside yourself by listening to a guided meditation and the divine sounds of chimes and Tibetan and crystal singing bowls.

Overcoming Anger 1

6.30-7.30 pm
Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions. How can we change the anger within and use our energy in more positive ways?

Earlier Event: February 25
Waste Not & Want Not