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Mindfulness @ Christmas

Mindfulness @ Christmas

What do I wish to strengthen in myself, what would I like to let go, what relationships were of special meaning, which ones have faded out. What were the positive developments and episodes that we could observe or experience this year - remembering the most magic and beautiful memories of the year in a creative way. With this clarity in mind, I create the life I want for next year. Reflect - Enjoy - Play - Create

Earlier Event: December 7
Sounds of Light Meditation
Later Event: December 8
Lunchtime Meditation Break