Thought reflections + guided meditations with Tibetan and Crystal Singing Bowls. Escape the stress and busyness of work and life and discover a deep pool of peace inside you. These simple meditations relax your mind and body, leading to a deep experience of inner peace and contentment.
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Earlier Event: November 16Mindfulness Course Part 3 - Living in the Moment Being mindful means learning to focus your attention
Later Event: November 17Learn to Meditate - Session II