Thursday Conversations - Go Power

The new year is a time for fresh starts, a time for determination and optimism about the future....but how to make the clarity enthusiasm and determination we start with last throughout the year?! Through creative meditation and workshop exercises we will reconnect with our personal vision for life and explore some fundamentally new perspectives on what it means to set and achieve goals, so the goals we do aim for come from the heart and will ultimately have the power to be achieved! Specific topics during the day will include: Who am I - do my goals reflect my true desires? Projecting into the future - why my vision is unique? The energy of success - how I can maintain enthusiasm when I think Im not achieving my goals. Go Power is for all who want to start the year with clear and powerful intentions. No meditation experience necessary.

Facilitator: Casey-Ann Wainer, is a high school teacher with a background in the performing arts. She is passionate about the power and peace that comes from living an authentic life and inspiring others to do the same.