Thursday Conversation - The A - Z Challenge Go from negative to positive, alphabetically and Shift.
O is for OVERWHELMED. Are you getting nothing done, simply because you feel overwhelmed? Shift away from Overwhelm. Breath. Clear your mind. Be calm. Put things into perspective. Prioritise and break items into smaller peaces. Be calm simply get started. Finishing tasks, replaces 'overwhelm' with the feeling of accomplishment.
To make the shift, easy and fun, here’s a collection of ideas to dip into! Come to any session and be inspired.