RETREAT IN THE CITY  A one-day Meditation Course, Vegetarian Cooking Class + Lunch

Learn to Meditate  

10-12 am -  Session I - Introduction course of Raja Yoga Meditation, Who am I, Three Worlds and the Supreme
12 - 2 pm - Vegetarian Cooking - an environmental friendly life style + Lunch together
2 - 4.30 pm   - Session II - Introduction course of Raja Yoga Meditation, Karma and the Cycle of Time

Booking is essential because of catering purposes and the full course needs to be attended